Nutrition

Black Bean Brownies











  • 1 1/2 cups black beans (15-oz. can, drained and rinsed)
  • 2 tbsp cocoa powder
  • 1/2 cup quick oats
  • 1/4 tsp salt
  • 1/3 cup pure maple syrup or agave
  • pinch uncut stevia (or omit and increase maple syrup or agave to 1/2 cup)
  • 1/4 cup coconut oil
  • 2 tsp pure vanilla extract
  • 1/2 tsp baking powder
  • 1/2 cup to 2/3 cup chocolate chips
Preheat oven to 350F.  Combine all ingredients except for chips in a food processor, and blend until completely smooth.  Be sure to blend REALLY well.  Stir in the chips, then pour into a greased 8x8 pan.  Optional, sprinkle extra chocolate chips over the top.  Cook the black bean brownies 15-18 minutes, then let cool at least 10 minutes before cutting.  Makes 9-12 brownies.


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